Still aching from Wednesday - said to my hubby - can't do it, hubby said try half of it - it will stop your legs from aching .... started it - finished the full run/walk! And the last two runs were uphill!
Wk 1 run 2: Still aching from Wednesday - said... - Couch to 5K
Wk 1 run 2
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Good on your hubby for telling you to give it a go - well done!
![Bluebirdrunner profile image](https://images.hu-production.be/avatars/eb1e1abfe1d60d255e0666c9da6c5e7f_small@2x_100x100.jpg)
Each run you do is building up your stamina...keep going and surprise yourself😊..you have a good hubby there😉
![sjs1969 profile image](https://images.hu-production.be/avatars/d5db987f215dca7c1504309154735954_small@2x_100x100.jpg)
Good for you for getting out and finishing your run in style! Rest well 😊
Amazing. I am aching a bit today. I scheduled my w1r2 for Monday to give myself a recovery slot 😂 I will be staying on the flat if at all possible!!
Brilliant!
And uphill too!! That makes it more than twice as hard in my opinion 😀
![RunForestR profile image](https://images.hu-production.be/avatars/7ecc262ec4e211908b55051c05f81b85_small@2x_100x100.jpg)
See husbands do occasionally know what they are talking about. Not often - but sometimes.
Congratulations on your 2nd run. Just goes to show what alittle determination and encouragement can do.
I've got my 2nd run tomorrow and I'm really looking forward to it.
Keep up the good work!
![Polly2810 profile image](https://images.hu-production.be/avatars/5bc03aa27ad343fc2d7cb2fd1a5d425b_small@2x_100x100.jpg)
There you go...well done!! 👍🏻
Well done I'm on week 4 run 3 and did nt in a million years think I'd get so far . Keep to the flat until you feel fit enough to tackle hills , I went on a hillier route wk4 run 1 and as I could nt complete the last 90 secs or so , I felt very low and fed up as if I failed ! Got lots of support on here then run 2 on the flat completed
keep it up the aches and pains will pass , I have succumbed to an elastic bandage on my knee as it twinges !!
![Bordandbey profile image](https://images.hu-production.be/avatars/2de9112a13959f3b641d5f75827af455_small@2x_100x100.jpg)
It's so good to have people around us to spur us on! Good on your hubby & good on you!
Well done 👏🏼👏🏼 I find doing some leg stretches when I get home helps me with aches x
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Not aching at all today!!!! Bonus