25 mins...I actually ran (Well sort of ran) without stopping for 25 minutes! I can't believe it. This programme is so clever. Just got to keep going and get to the end of week 9.
Whoop! W7R1: 25 mins...I actually ran (Well sort... - Couch to 5K
Whoop! W7R1
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LizH2
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MskenGraduate
Me too, did this run this morning and it felt great!! Hard to believe that just 6 weeks ago I was huffing and puffing after a minute.
Well done and good luck for run 2!!
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