My previous post went up as week 3 run 3, but was actually only run 2. Oops!
So, stressful day today. Struggled to motivate myself after work, but here I am, run complete a few hours later.
Felt cold tonight. Swallowed a bug early in my first 30 second run. Actually, feels like he might be in my lungs. Haven't stopped coughing since. That said, I managed to keep going and kept a consistent pace with my previous run.
Week 4 seems daunting... But I think I'll try for Saturday morning!