Erm.... Hello

[Nickycatwoman]

Feeling a bit unsure what to say. But I'm on W4R2 tomorrow. Found the second 5 minute run a challenge and thought about cutting the last one short but didn't 😄 I'm hugely inspired by reading about you all. Very pleased to be part of the community 👍

[ejvcruns Graduate]

Quite unbelievably it does get a lot easier. I find run 1 of every week the toughest. You should be very proud of yourself. Run 2 will be better.

[Beatlesforever Graduate]

Welcome! Some runs are easier than others, sometimes for no apparent reason. Main thing is that you pushed through so well done. Keep posting, this really is the most amazing and supportive community!

[smallbrit]

Well done for not cutting the last one short - I've felt the urge to, too. But it's so satisfying when you don't!

[HeleneCorsa Graduate]

Welcome and well done on your progress so far, and on pushing through when in doubt. Hope you continue to go from strength to strength! I am sure you will. And keep posting

[Sadie-runs Graduate]

Well done! 😺👏 I too have occasionally had the urge to stop, but dug deep and carried on. So rewarding!

[Martin_Rose Graduate]

Well done, keep posting as you progress through the programme. 😁

[Whatsapp Graduate]

Challenging but rewarding. You thought about stopping but you didn't. Mental strength is important, as your determination will see you through many tough runs. Well done!

[Frostycat2 Graduate]

Well done !! You will be amazed at how you progress we're all behind you xx

[Hidden]

Welcome to the best running club in the world! Run and post and we will cheer, support and encourage you. Hope run 2 goes well

[siobhp Graduate]

Hello! I just joined the forum too and just got back from W4R2. For the first time I didn't feel like going out today, caught a cold yesterday and not feeling great, I was sure I wouldn't make it but actually it was easier than last time! I thought I would collapse on the second 5 min run the first time, today it was ok! Good luck!