Just to let you all know that I managed to do it ! I graduated yey !! It took a while longer than 9 weeks due to shift work but I persevered ! It feels great to know that I can comfortably run for 30 minutes and actually I feel great ! I'm going to keep running - will do the 30 minute runs for a while longer and try and improve my distance ( I am pretty slow !)
Anyone know of s good app to map my route distance and pace ? I have been recommended Strava / is this the best one ?
My brother got me into the Nike run club one. Don't know about others but this works great for me. Routes, times, splits - everything I ever need plus more.
Fantastic well done , I bet you can't stop smiling ? It's a fantastic achievement time to celebrate 😀🏆🏆🏆
Very well done you!!
I've heard Strava, RunKeeper are the top ones, I use the free Nike one but it doesn't do as much.
Congratulations Nicciola! I just turned 50 too. Feels great finally reaching these goals, doesn't it?
Hi. Congratulations! I'm impressed and inspired. I'll be 50 soon too and I'm on week 5 so I feel like I'm a little behind you! I've been using Map My Walk for my walking for a long time and I like it. It seems to work equally well when I'm running and I think there is a dedicated running version. I also hear good things about Strava.
Thankyou I'll take a look at that one - well done to you as well - keep up the good work !
I'm told strava is good, I use map my run
Congratulations Nicciola😊...
Well done, yeah, you can run for 30 minutes whenever you want, isn't it great.🎉🎉🎉🎉🎊
Don't forget to ask for your badge.👏👏👏👏
Congratulations Nicciola. Keep smiling, you should be proud of yourself.
I've used Map My Run to track my runs on my phone, but also use it on my computer to plot new routes or distances .
Well done Nicciola ! Congratulations!
Fantastic achievement 🏃🏆🏅
Guide to reach my goals
WK6 conquered, C25K all part of my project Fab at 50!
Ran 55 minutes - goal reached, yay!! 😀
I've done it!!!!!! Finally 5K goal reached! 
50 days done and 50 to go.
