Week 8 run 1 ✅ : Did the 28 minutes with only... - Couch to 5K

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Week 8 run 1 ✅

Nozza03 profile image
Nozza03Graduate
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Did the 28 minutes with only 3 cars to stop me, found it easier than the 25 minutes! It didn't feel too bad considering I've just finished 4 long night shifts with just a few hours sleep this morning. I might just do this! Booooom 🤘

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Nozza03 profile image
Nozza03
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Oldfloss profile image
OldflossAdministratorGraduate

You certainly will..boom booooooom!!!:)

Blimey oh Riley, a few hours sleep and you found it easier than the shorter intervals. Oh me oh my another runner hitting the streets

Nozza03 profile image
Nozza03Graduate in reply to

Well not so much a 'runner' but more a 'plodder' but I'm getting there ❤️

61trying profile image
61tryingGraduate

Congratulations, not far to go now! Have you done the Porthcawl park run yet? I'm away for the next few Saturdays but keep telling myself I should try it! Can't decide between Porthcawl and Barry.

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