I've been having a rest week this week, as my calves have still been a bit niggly. Last night was also a works night out, so I had mentally given myself permission and plenty of excuses for a lie in this morning. But come 8.45, where was I? Yep, at the start of another Parkrun, number 11. No PB this morning(although not far off) but it was a cracking run.
I'm away with friends next weekend, but already seeing if I can squeeze in some Parkrun tourism......