Yay! Week 2 completed. Was determined to get out there today (despite not getting back from work until 8pm) so that I can start Week 3 at the weekend! Feeling really chuffed - actually can't believe how much more positive I've started feeling about everything since taking up the challenge. Really hope it lasts. 😀
Night Running: Yay! Week 2 completed. Was... - Couch to 5K
Night Running
Written by
DebJogsOn
Graduate
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2 Replies
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rolysmateGraduate
well done and physical activity does help both your physical and mental well being
OldflossAdministratorGraduate
It will.... just keep at it... slow and steady... and get a head torch 
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