Just completed wk7 r2 was not pretty I have a cold wanting to start but i have had numerous conversations and I have told him it's not happening I am completing this program without him setting me back I used treadmill this morning with emergency tab well attached water ,towel and numerous tissues and a brief conversation with Mr cold to do one !!!!! So over the moon another one down ,now to tackle Mr cold paracetamol and vitamins coming at ya !!!!