First parkrun

[TGM24]

So despite being on wk3 R3 I've set myself a challenge of doing my first Parkrun as part of the training.I say 'run' but it'll be jog /walk follow the programme and just a little bit more off psite (I've always neen a rebel!) depending how I feel. If necessary I'll walk the remainder! Really nervous about running with 'runners' but here goes. ...!!😊

[Hidden]

Yes stick to the plan and you'll be fine. I think the hardest part will not be leaping forward and sprinting as you get carried away with the vibe...

[TGM24 in reply to Hidden]

Yes I intend to follow the app. .. anything extra is a bonus!

[Hidden in reply to TGM24]

enjoy the run and walking and talking and participating in what is a brilliant movement

[Hidden]

There's always someone walk/running at my Park run and everyone so friendly. Talking to one of the really experienced runners last week and she started on C25k. I think it's well known at Park runs. You will love it.

[TGM24 in reply to Hidden]

Thanks for the vote of confidence!