So we're not supposed to use the f--l word, so...
This evening, I practiced Week 6 Run 3, the app decided it was also going to practice about 5 minutes in, my attempt at shortening my "supportive undergarment" straps was a practice, my attempt at navigating a route where I could check my distance was a practice, and all in all, well, lovely practice run!
I knew it wasn't going to be great when I started - really feeling the lack of rest-day activity. I want to plan my days so I do some exercise each day, as I know it'll benefit me in many ways, but just haven't yet. Then out of curiosity I hoped I could work out how far I was running but I forgot, went through the park which I know doesn't really work with maps, and then drifted off down a hill which I then had to shuffle back up. Kept stopping, realised the app had stopped, and worked out roughly when I'd started so I could stop running somewhere between 20 and 25 minutes after the start (really didn't want to accidentally overdo it). Blech.
Still - music (funk and soul) was uplifting and the sunset was pretty! Onwards and, well, onwards...though I've gotta conquer some upward slopes really, otherwise options for routes are limited. It's not even *that* hilly round here but goodness do you notice when you're shuffling up them!