Just joined in week 4

Hiya,

I haven't run for 40yrs and have now completed the first run of week 4. I'm so proud of myself, I'll have to have the doors widened in the house to accommodate my big head! Ha ha! I've been running with my husband, who's been keeping time for me. However, after reading lots of posts, realise I now need to buy some ear things for my phone, and do some runs on my own. Onward and upward.

[Oldfloss Administrator Graduate]

Welcome and well done YOU!!! Keep posting!!

[Hidden in reply to Oldfloss]

Thanks old floss. My next run is Sunday. I let you know how I get on.

[unlikelyrunner Graduate]

I discovered this forum at about the same point - it's brilliant for encouragement and support throughout the programme. Well done so far and good luck going forward!

[Mummycav Administrator Graduate]

Yey!! Welcome to the forum...wow, week 4? I'm not surprised your door casings are in jeopardy!!! That's fantastic...I'm looking forward to reading about your journey...we're all here to spur you on!!! 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️

[Hidden in reply to Mummycav]

Much appreciated.

[Diana63 in reply to Hidden]

Hi

Great work! 🚀😺