Up north for a few days with the family and I've just finished the stamina podcast with Laura to keep me company. Beautiful trails at the boardwalk over the water. Also saw a blue heron A pair of swans and some cottontail rabbits. This is a very nice switch from the noise and construction of the city. I could get used to this!
Run along the water: Up north for a few days... - Couch to 5K
Run along the water
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Decker
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