Just finished run 3 of week 1, found it harder than run one. Still onwards and upwards
First week : Just finished run 3 of week... - Couch to 5K
First week
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dapsmith281Graduate
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dapsmith281
Graduate
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ju-ju-Graduate
Well done.... remember it's one run at a time 😎
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SC1472Graduate
Some runs are harder going than others with no reason behind it. The ones where you don't feel like going out are also often the best ones.
As so on to week 2....
Keep going, well done you, the hardest week is nicely done.
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