Few things happened/went wrong this afternoon and when I went out this evening I wasn't feeling it and the first 1k was very slow and the 2nd wasn't much better but I was doing it.
Then somewhere along the next 1k I seemed to find my mojo and my feet where skimming along the ground and my head was feeling good and the issues of this afternoon were gone and even the last 1k which is usually a bit slower slipped by.
Ended up with splits of 6.48
Not many folk about tonight a couple of dog walkers and 2 other runners though I saw 2 roe deer and a hare whom I seemed to startle
Big run on Thursday as that's the day I graduate