Feeling tired? Go for a run!

[SlowWorm2016]

I had planned to go for my regular Tuesday evening trot with my running gal pal but by this evening I was feeling absolutely drained. But still we went and we trotted. On grass mainly, which I find hard work. Slow steady, 2.36 miles, ending on the steep hill the same as last week. She decided to walk up it but changed her mind when I went shooting off. So we ran up it and it didn't feel as hard as last week which is very pleasing.

[leighbev]

Sometimes even thou you are tired getting out there just makes you feel better . Well done for going out it would have been easy to sit on the couch .