Tired and don't want to run today... - Couch to 5K

Couch to 5K

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Tired and don't want to run today...

MagicandCastles profile image
MagicandCastlesGraduate
β€’10 Replies

But did anyway and smashed my pb by a minute πŸ’ͺ Yey! I graduated on 3rd September and my first 5k was a week later at just over 37mins, determined to get 30min 5k now!

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MagicandCastles profile image
MagicandCastles
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ju-ju- profile image
ju-ju-Graduate

Yay well done that's fab.....

Oldfloss profile image
OldflossAdministratorGraduate

Well done..... Just make sure you keep up with your stamina and strength exercises and take care of those running legs with plenty of stretching and rolling after the runs:)

The legs are only just starting to get going now... you need to take care of them... :)

MagicandCastles profile image
MagicandCastlesGraduate in reply to Oldfloss

I do love the roller 😝

Sandraj39 profile image
Sandraj39Graduate

Some really good paces there - well done! Funny how those runs often come when we don't even feel like running!

ejvcruns profile image
ejvcrunsGraduate

Any zombies? At that pace though you'll have shaken them off!!! Taking 4 minutes off your time is pretty impressive. BTW I can't see your runs on my ZombieLink :-(

MagicandCastles profile image
MagicandCastlesGraduate in reply to ejvcruns

No zombies today! Odd coz I had chases turned on! I've just turned my public sharing off and on again, see if that does anything. I can see two of yours.

ejvcruns profile image
ejvcrunsGraduate in reply to MagicandCastles

Yes, I see them! I'll try to fix my others. You're getting faster!

MagicandCastles profile image
MagicandCastlesGraduate in reply to ejvcruns

I see yours too! When in doubt- turn off and on again πŸ˜‚

Fishypieface profile image
FishypiefaceGraduate

Hang on.... tired, not wanting to run and then getting a PB?! Aw, not fair! Impressive pace, you'll be at 30 mins in no time :)

MagicandCastles profile image
MagicandCastlesGraduate in reply to Fishypieface

😁 thanks! It's funny how that goes sometimes, maybe we put in a bit of extra effort to make up for not being bothered beforehand.

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