But did anyway and smashed my pb by a minute πͺ Yey! I graduated on 3rd September and my first 5k was a week later at just over 37mins, determined to get 30min 5k now!
Tired and don't want to run today... - Couch to 5K
Tired and don't want to run today...
MagicandCastlesGraduate
β’10 Replies
Written by
MagicandCastles
Graduate
To view profiles and participate in discussions please or .
10 Replies
β’
ju-ju-Graduate
Yay well done that's fab.....
OldflossAdministratorGraduate
Well done..... Just make sure you keep up with your stamina and strength exercises and take care of those running legs with plenty of stretching and rolling after the runs
The legs are only just starting to get going now... you need to take care of them...
Sandraj39Graduate
Some really good paces there - well done! Funny how those runs often come when we don't even feel like running!
ejvcrunsGraduate
Any zombies? At that pace though you'll have shaken them off!!! Taking 4 minutes off your time is pretty impressive. BTW I can't see your runs on my ZombieLink
FishypiefaceGraduate
Hang on.... tired, not wanting to run and then getting a PB?! Aw, not fair! Impressive pace, you'll be at 30 mins in no time
Not what you're looking for?
You may also like...
Today's run was an ' I don't know if to run , run ! π
π
So I did !
Out of the bath , running gear on and off I went ! ππ
Nothing special, just a 5K to
Too Tired To Run Today
it ok to run on two consecutive days just for once, as I am just too pooped this afternoon. I feel...
w8r2- best run so far, don't want c25k to end!!!!
those pains went away the minute I began. Like magic. And in the last 1 minute I even had enough in...
Wk 7 Run 2 finished - close to graduation but don't want to leave! Am I mad?
realised that although my aim is to run for 30 minutes, my graduation will be bitter sweet as I...
don't want to run outside - use the equipment?
bike ++) I'm planning on adapt the c25k and have just tried. Plus is I'll do it, Minus is it seems...