So just over 2 years since graduation and not posted since half marathon last month.
Been a busy non running month.So running but nothing over 3k but back on it today with a 5k at Southwark Park as part of Decathlon Sports Series.....bling t shirt and it was free.
Managed a time of 32:48 which really happy with.
Signed up for Canal Trust 2 arms on 2 legs 10k in September and an OCR the week after.
Also going to get back onto do a longer run at the weekends,really noticed lack of miles in legs today good job it was only 5k.