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Couch to 5K
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Restarting walking is hard to do

I used to walk everyday but with different issues coming up before I quit walking everyday. I'm trying to work back up to it. So far, I have walked enough along the way to my full route again. I'm not a morning person so it's hard to get up early enough to get back before my day gets busy. I'm hoping to get back walking everyday sometime before the snow is here.

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Keep going - hopefully you will be fully back to it soon. I find my step counter on my phone a great motivator- just seeing the steps add up becomes quite addictive!! Best of luck 🍀

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