First consolidation run, not managed to get out since Tuesday. Agonised over whether I should step out with Michael Johnson once last time, felt a bit like betrayal leaving him behind...😂. In the end I decided against it and that moving on and not looking back was the right thing to do. I know! I’m such a heartbreaker! 💔. Said a fond, foolish and thankful farewell to Michael and that was it, break up complete. It was strangely liberating to run without him, definitely the right time.
It was a good run. Hit 4K in 30 minutes but there’s no way I could have carried on going past the 30 minutes, melting even at 6:45am . Definitely just going to focus on consolidating for a couple of weeks. Slow and steady 🐌🐢🏃🏻♀️
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owmeknees
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I’ve been using Strava since week 7. I’m really trying not to focus too much on speed but I’ll be honest, I can’t help myself. As soon as I get in I do scrutinise the results and compare runs as I generally run the same route. You’d think I was a professional athlete!! 🤣
Love hearing someone runs with Michael! Everything is always going on about Laura - I know that is because michael is only in the app but I was getting worried! Not as worried as I have been about answering him back ...🤣
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W8 R1
W7R1 well that was hard!!
