Wk 5 r3: Well that's that out of the way ,that... - Couch to 5K

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Wk 5 r3

Rockette profile image
3 Replies

Well that's that out of the way ,that dreaded r3 I did it ! It was tough ,but as Laura tells you its the mind we have to train , we have trained for this run so I just kept telling my self this and I'm so proud of this old body 😀

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Rockette profile image
Rockette
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Well done. You can do this and running gives one the sense that maybe ANYTHING is possible!

Mind over matter every time.... good on you

Irishprincess profile image
IrishprincessGraduate

Well done 🙂

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