Hi all, I'm new, just joined up yesterday and I'm on W3 R2. I was curious how many of you run indoors or outdoors and what you think the benefits are? So far I've been doing it at home with an eye to progressing to the gym treadmill when there is less stopping and starting, but having read the other posts on here I'm wondering if I should be looking to venturing outdoors instead. Any thoughts? Do you guys find being outside more inspiring?