Was considering cycling on the days I don't run . Would this be a mistake ?
Other exercise: Was considering cycling on the... - Couch to 5K
Other exercise
![Dave55 profile image](https://images.hu-production.be/avatars/2c306b8162d60b58de8537781d85b0c4_small@2x_100x100.jpg)
Written by
![Dave55 profile image](https://images.hu-production.be/avatars/2c306b8162d60b58de8537781d85b0c4_small@2x_100x100.jpg)
Dave55
Graduate
To view profiles and participate in discussions please or .
6 Replies
•
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Certainly not a bad idea. Cycling works different leg muscles but can help keep things in balance as running muscles develop, while allowing them to repair and strengthen. It will also work your cardiovascular system, so what is there not to like.
Go for it.
![Cornish-girl profile image](https://images.hu-production.be/avatars/c1ae9f587eb8d6413a8b37fbedc4a261_small@2x_100x100.jpg)
Cornish-girlGraduate
I run three days and cycle two ( weekend off) find I enjoy both and running has strangely helped my cycling. I have just finished week 4 so will cycle tomorrow (about 6-7 miles) then attempt week 5. Get the bike out and enjoy
![Timnewrunner profile image](https://images.hu-production.be/avatars/0552c0a893f8293c57ee1b3703b6cef8_small@2x_100x100.jpg)
TimnewrunnerGraduate
Was going to ask the same question earlier today!
Not what you're looking for?
You may also like...
Calling all our NEW Runners...and anyone who is NOT doing any strength or stamina work!!! Time for Exercise... with a difference!
Hello Running people...
From tomorrow...
...JUNE 1st, I shall be asking a whole load of folks to...
A new exercise timer app: Fun fun fun...
Still in my consolidation phase.
And while consolidating, I was disgruntled to say good-bye to...
CR1: on-the-other-side run 🌗🌓+ stat-curious results + ❤️NHS dog-portrait mosaic
Well, here we are ‘on the other side’. The local vixens kept me awake well into the wee hours -...
Not running every other day....
So work got a bit hectic lately and I've forgone running for 4 days . As a result I found it...
Other C25Kers in the community?
Does anyone ever see other people in the middle of a brisk walk with headphones in, whilst out on...