As I am not back to where I was before the scary heart thing that has knocked by fitness back loads ( might be something to do with the fact that I hardly dare move out of the chair for fear of having a heart attack) I saw a post that the local Parkrun were short of volunteers. Never taken part but have been down to watch the past few weeks and it has an amazing atmosphere - so off we go!
Tail Runner/Walker at Parkrun: As I am not back... - Couch to 5K
Good luck you... you are going to be amazing xxx
Nice thing to be doing! The tail runner at our Parkrun was so sweet to me last week - helped my nerves!
Brilliant - what a great thing to do! It will ease you back in to your running and be great for your confidence. Good luck!🙂
That's good, you can take it easy at the back and still get a run credit..😊
Great idea for confidence building. Tail runners are an underestîmated species.....