First bramble of the year

[T1gger]

Found whilst walking the dog! Is it wrong to consider changing my running route to take advantage of these natural sugar boosts? Not Sure it will help my split times either! 🍇🍇

[Hidden]

If you gather brambles and soak them in a bucket of water for a couple of hours to clean them, it's amazing the sheer number of drowned bugs and maggots that float to the surface. All good protein of course

[T1gger Graduate in reply to Hidden]

I really don't want to hear that!

[Sandraj39 Graduate in reply to Hidden]

I have often picked a blackberry on route - you can't think too much about bugs etc - mother natures larder is all good to me!🙂

[ancientrunner Graduate]

Yes, I spotted a few along the way this morning. A tasty treat to help along the way I think.

[T1gger Graduate]

I guess I have been eating them al fresco for too long to worry now.

[misswobble Graduate]

Yeah me too 😃