This is my second attempt at C25K- after suffering knee problems - oh the joys of aging! Anyway just back and feel all buzzy again- onwards and upwards! Have a great day everyone
Day 1 : This is my second attempt at C25K- after... - Couch to 5K
Day 1
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Zimbint
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linda9389Graduate
I had to take two goes at it because of a knee issue as well. Got there in the end though, and my knee gave me no trouble the second time of trying (though I do still wear a knee support, just for running, as a precaution).
Well done for getting back to it. Good luck and happy, injury free running.
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