I started today and really chuffed that I managed to run for 60 secs, I didn't think I could 😀
Day 1: I started today and really chuffed that I... - Couch to 5K
Day 1
Written by
Julie141627
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10 Replies
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OldflossAdministratorGraduate
Yes! It is amazing isn't it.. you have started.. and that is the hardest bit/.
You keep posting, we will support, encourage, offer tips and advice and generally cheer you on!
Very well done!!!
nchuncGraduate
Well done!
Believe you me, a year ago there was nothing that could have made me run 10 seconds at a stretch.
I did my day W1D1 yesterday. We are in it to finish it!
Di-LGraduate
You will be amazed at what you can achieve. Well done x
CookieMGraduate
Well done for taking those first steps! You CAN do it!! 
McFittyGraduate
Well done! You'll be amazed at how this programme takes you forward. And when the going gets tough, we'll be here to cheer you on
AnneDroidGraduate
Yeay! Welcome aboard!
Flossie22Graduate
Well done you! Excellent! 👏🏻👏🏻😊😊🏃🏼♀️🏃🏻🏃🏼♀️🏃🏻
SadamskiGraduate
That first 60 seconds is the hardest run you will ever do
june67Graduate
Well Done!
getting started is the hardest part I started mid October and graduated a week before Christmas I never thought this was possible but it really is keep at it you will enjoy it
Thanks everyone, day 2 completed ✅ 😀😀
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