W9R3: Hurrah! Successfully completed C25K this... - Couch to 5K

Couch to 5K

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W9R3

Jcab profile image
JcabGraduate
β€’14 Replies

Hurrah! Successfully completed C25K this beautiful morning.

The best part was that as the run went on I felt even better than at the beginning when my legs felt like lead.

If this 70 year old can do it then everyone can.

My husband says I don't look worn out enough but I took the picture after my 5 minute warm down.

A great way to start the day. Parkrun here I come...!?πŸ˜€

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Jcab profile image
Jcab
Graduate
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14 Replies
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SC1472 profile image
SC1472Graduate

Me thinks you are lying about your age!! You look fabulous - well done and well deserved congratulations. Park Run better watch out!

Jcab profile image
JcabGraduate in reply to SC1472

It's the benefit of running!

I don't think parkrun has much to worry about I am very slow. I actually feel nervous about running with others as I've always run on my own while doing C25K.

SC1472 profile image
SC1472Graduate in reply to Jcab

Don't worry - personally I have yet to enter an event, but I have volunteered at plenty of triathlons over the past few years and the atmosphere is fantastic. There will be plenty of support for you.

50up profile image
50up

Great Jcab , well done. Picked a great day for it :)

damienair profile image
damienairGraduate

Many congratulations to you. It's a fantastic achievement to complete the plan. Very well done.

Wizziewood profile image
Wizziewood

That's terrific, an inspiration to us all. Well done!

Good plan, get your barcode and do the Parkrun, I know you'll enjoy it.

Happy Running!

Jcab profile image
JcabGraduate in reply to Wizziewood

Barcode achieved thank you

Dpsl profile image
DpslGraduate

Massive congratulations! You're an inspiration to us all. Keep on enjoying those runs.

ju-ju- profile image
ju-ju-Graduate

Fantastic, great pic and well done you :)

Bluebirdrunner profile image
BluebirdrunnerGraduate

Congratulations jcab😊

You have proved that age is no barrier to completing the program and becoming a runner. Well done Mrs!πŸ˜„

Ask for your badge on the pinned posts at the botton of the page Graduation badge July 2017...and get celebrating..πŸŽ‰πŸŽ‰πŸŽŠπŸŽŠπŸŽˆπŸŽˆπŸ‘πŸ‘πŸ‘

Jcab profile image
JcabGraduate in reply to Bluebirdrunner

Thank you. I will. For me this is an achievement to celebrate so having a bit of paper to record the fact would be great. πŸ‘

SueKen profile image
SueKenGraduate

Yay! Go you!!!

Mrsbee28 profile image
Mrsbee28Graduate

Well done 😁 x

Cliff_H profile image
Cliff_HGraduate

Woohoo, well done!

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