Surprised myself

[Wortho]

Was dreading run 1 of wk 7. Put it off as long as I cud 2nite. But I did it!! It flew by. And I loved it. Plus I ran fastest and furthest I've ever run. Loving this. 🏃🏽‍♀️👍☺️ Can't wait for my next run.

[Greenback-Boogie]

That's great. I feel silly that I was dreading my run 1 of wk 1 when think of what you have achieved. Well done, so jealous.

[Wortho in reply to Greenback-Boogie]

And you'll get here too. I did and never thought I would, let alone enjoy it!! Lol. The programme gets you there step by step, just got to believe in it and yourself x

[Char- in reply to Greenback-Boogie]

Don't feel silly ! I dreaded wk 1 too ... infact i mostly get myself in a state before every run ... I think I enjoy torturing myself 😬

[Oldfloss Administrator Graduate]

Slow and steady and trust the programme... well done you !

[Likac66 Graduate]

Yay! I did the same tonight as well. I found the first 5- 10 mins tough but then it was fine.

[Wortho in reply to Likac66]

Yeh, once I did my warm up n was running for 5 mins or so, I found my natural rhythm n pace. Well done u too. Feels gd 2 c progress n improved stamina eh? 👍☺️🏃🏽‍♀️