A good day in the office: Ok,ran yesterday and... - Couch to 5K

Couch to 5K

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A good day in the office

Jbroomfi profile image
Jbroomfi
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Ok,ran yesterday and felt like I was towing a truck...😑

Decided today to give w5r1 a go.

Smashed it..πŸ‘πŸ‘πŸ‘πŸ‘

Not running anymore till Wednesday.

Never give up people...you CAN do this.

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Jbroomfi profile image
Jbroomfi
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Oldfloss profile image
OldflossAdministratorGraduate

Okay...but make sure you take your rest days in between runs from now on:)

Jbroomfi profile image
Jbroomfi in reply to Oldfloss

Will do....was bugging me that's all.

Oldfloss profile image
OldflossAdministratorGraduate in reply to Jbroomfi

:)

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