hi all I ran my first 10k last night in almost 23 degrees hot hot hot but hey I did it had a coiuple walk breaks but finished it not sure of official time yet but I reckon 1hr 17 sec happy enough with that as it was so hot.. does this mean I get a 10 graduation badge ?? celebration tonight hot tub party with lots of bubbly
10K IN THE BAG!!! Yeeehaaa: hi all I ran my... - Couch to 5K
10K IN THE BAG!!! Yeeehaaa
Written by
june67
Graduate
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2 Replies
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Millsie-JGraduate
Big congrats,, thats a real milestone and a good time too!
For the shiny badge....pop over to b210k forum and request by the pinned post.
Well done you- a fabulous achievement! Enjoy the bubbles
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