W8r3: Cheated a little. It was already tipping... - Couch to 5K

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W8r3

Hannah_S36 profile image
Hannah_S36Graduate
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Cheated a little. It was already tipping 25oC at 8:30am yesterday so I decided to run a circular route with just a few hills. Normally I finish with a big 1/2 mile hill to get my full running time in, but in this heat decided 2miles was enough. Very pleased with my pace though 2miles in 20mins!! Need to find a kinder route for these hot days ☀️😎

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Hannah_S36
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Aquila12 profile image
Aquila12Graduate

Running in heat is difficult but at least its cooler now. Keep up great work

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