A banana from the fridge, nectar after a hot wk7 run 1. Can't believe I've done 25 minutes running, just a tad pleased with myself 😎! Happy running to one and all 😍.
Bananas : A banana from the fridge, nectar after... - Couch to 5K
Bananas
Written by
Gran4z
Graduate
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8 Replies
•
nero99Graduate
Keep going.At this rate you will do 30 mins comfortably in a week.
WhatsappGraduate
Well done. You are on the home straight now.
At first they said you were bananas, now you eat them for breakfast!!
Week 7 Wow. Baby steps now to graduation 😁
Lavender1962Graduate
Well done! 🍌in the fridge. I've never done that. Have I been doing it wrong?
Definitely not wrong! But in this weather chilled ones are yummy! Also for my taste, not over ripe - didn't know I was a 🍌 obsessive! My daughter in law freezes slices on sticks, grand daughter loves them, healthy 'ice cream' 😍.
Frozen slices sounds great😊
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