Just got back from my final run of week 3! I now want to get in some more morning runs!
I feel fantastic as I have lost weight again this week and as it was cloudy I treated myself to an outdoor run! With the longer runs I feel that running outside is much easier; staring at a timer on the treadmill makes time drag on!
Week 4 looks like a big step up but I am feeling positive! Thank you for all your support over the last three weeks How did everyone else find week 3?