Well just done run 2, manage to do 7 out the 8 runs and walked one. Hopefully motivated todo the 8 runs on Monday! Think i may repeat week one to get more comfortable. Not done anything like this for at least 30 years. What do you think?
Wk1 r2: Well just done run 2, manage to do 7 out... - Couch to 5K
Wk1 r2
Written by
Paullyon
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2 Replies
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Just done my W1R2 too! Super red and tired now- but loving it! Well done!
RuthMargaretGraduate
My understanding is that you move on when you feel ready. If you go at your own pace you are more likely to succeed.
Well done and keep going!!
😀😀😀
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