20 minutes you must be kidding 😮

[Clairec76]

So proud of myself and how far I have come managed to complete w5r2 which I had been dreading and putting off for days I was bursting with self confidence ☺ I've found myself looking forward to my next run really starting to enjoy running

[IannodaTruffe Mentor]

BELIEVE..........

[davidhwynn Graduate]

NO, not kidding. I thought I'd never make it. Believe me if I can make it - and now have - YOU CAN TOO. You've made the breakthrough to enjoying your running much earlier than I did, so that's really FANTASTIC: took me to week 7. Keep us posted, this forum is the greatest point on the internet. I would have stood no chance of getting as far as I have without the folks here. They'll encourage you, offer advice, sometimes soundly tell you off! That W5R3 is a landmark, don't just do it, go out and ENJOY IT.