The joy of amazon! I decided on a belt and had no shoulder pain and was much more focussed on the posture. My pace decreased to 7min 45 secs per km instead of 7mins 2secs... I think it
Was not looking at my phone at the end of each km ... I guesstimated the end point and just jogged.... hmmmmm it was an easier run though lol
Written by
Jbk1981
Graduate
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.