Had a double espresso at 6:10, smashed week 5 Run 1. I'll be asleep in my chair at work by 3pm 
WK 5 RUn 1: Had a double espresso at 6:1... - Couch to 5K
WK 5 RUn 1
Written by
starhail
To view profiles and participate in discussions please or .
2 Replies
•
Val52Graduate
Haha, I like a coffee before I run, to make sure I'm actually awake but a double espresso...you must be a serious coffee drinker. 😉 Anyhow, it obviously worked. Well done for getting to week five - hope you weren't caught snoozing at work 😴
ju-ju-Graduate
Nice 💪🏻
Not what you're looking for?
You may also like...
Wk 5 run 1 done, and I cried like a baby!
For some reason I was worried about run 1 today but went out in the wind and rain and ten minutes...
WK 4 Run 1 !!!!!!!!!!!!!
completed the first run of week 4 and I cannot believe it!!!!! I was dreading this week and dfid...
Wk 5 run 3 imminent!!
first time in 3 weeks I haven't run in it!
But my point being, that during my last run everything...
Completed the Wk 5 run 3 🙌🙌🙌
😃😃😃
This week is week 6 and got to say I am actually looking forward to my next run. Today is a...
Wk 5 run 1 done but I'm not sure I'll ever get past this week! 
Wk 6 run 1 - not good
Run into Summer Wk 5- Feel free to join
The dreaded wk 5 run 3! Completed
Wk 5 Run 3 (2nd attempt) done
