Couch to 5K
54,925 members87,442 posts


Can't believe I'm still sticking with this! I'll be starting week 5 tomorrow which means I'm nearly halfway through!

I have been looking ahead (I know I shouldn't) but actually I'm finding it motivating to think that I should be able to run for 25 mins in a row in 2 weeks time! I've managed to make it this far by following the programme so I can't see any reason why I shouldn't be able to keep going!

Bring it on.

1 Reply

Good for you! Week 6 is tricky so take it steady and you'll manage it. Be slow, would be my advice

Have fun!


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