First post grad run in the sun! It's hot and I'm a bit warm and sweaty but just done my best run. This is the 'girl' who could never run! Stats in miles but 3.1 miles is 5k. Not quite on pace for 5k in 30 minutes but it's all about gradual gains.
It's sunny and a pb: First post grad run in the... - Couch to 5K
It's sunny and a pb
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Graduate
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2 Replies
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Well done you! Running in this warmer weather is hard work isn't it. Never mind your time/distance just keep it slow and keep hydrated.
Happy Running!
LYNNIEHGraduate
I did my first post grad run yesterday and kept going to 5k. Felt good although it was blooming hot so I looked a right state! I could never run either but I sure can now and it feels great!!!
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