Hi it's my first run today, I did do C25k last year as part of my 'fit for 40' but I broke my ankle and it knocked my confidence, but today I've done my first run! Was still hard going but I know I can do it 😁
My First Run today: Hi it's my first run today... - Couch to 5K
My First Run today
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JoGatt
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SC1472Graduate
Well done, just take it easy, take each run at a time (slowly) and have fun.
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