I am 55, female, and will hopefully start week 1 this week, I am excited to have a buddy on the phone......target to get less stiff, be able to run without feeling one will collapse not breathe, and actually complete 5K with a medal.....
A beginner...love to meet others SW18 Wandsworth - Couch to 5K
A beginner...love to meet others SW18 Wandsworth
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RunwithSandy
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No where near but welcome to the team. There is loads of support here so if you can't find someone local we are all here in cyberspace to cheer you on.
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