Feeling really proud as didn't think I would manage it as still aching from R1 but completed all segments and even managed 10 seconds more on final run. 😊 Feel like I need to lie down now but going to resist and start work.
Wk 1 R2: Feeling really proud as didn't think I... - Couch to 5K
Wk 1 R2
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Ange1825
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And so you should! Well done! Keep telling yourself you CAN do it! Don't let any negative thoughts start creeping in. Keep the end goal in your mind and you CAN do it! Good for you!
OldflossAdministratorGraduate
Go you..well done..just follow the programme,slow and steady...don't push too hard..(the runs get longer😛) and as Laura says always finish with something left in the tank 😉
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