Just getting started: Just done run 1 of week... - Couch to 5K

Couch to 5K

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Just getting started

BexHM profile image
BexHMGraduate
4 Replies

Just done run 1 of week 2. Kind of enjoyed it but hoping it will get easier...!!

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BexHM profile image
BexHM
Graduate
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4 Replies
healthyjoel profile image
healthyjoel

Awesome! Keep going!

misswobble profile image
misswobbleGraduate

It gets easier the fitter you get. One run does not fit make 😃

Only joshing. You Will be fine. Just go very slowly. ThAt's all there is to it

TiredOldMan profile image
TiredOldManGraduate

Brilliant, well done!

misswobble is right. It does get easier (apparently). Just remember to take your rest days.

Good luck :)

BexHM profile image
BexHMGraduate

Thank you! So lovely to get some encouragement!!

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