Run 1 done today. Had to do a weird shuffle/jog thing on the last 90 seconds of running but I finished. Found the 2 minutes brisk walk was just about right to recover from the 90 seconds running, I also braved an actual park with people in!
Week 2: Run 1 done today. Had to do a weird... - Couch to 5K
Week 2
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rees42
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NervousnewbieGraduate
All my runs are a weird shuffle/jog thing Well done for getting to week two!
Well done 😊 and keep going,Stevy.
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