First run of week 4: Just back from this. I feel... - Couch to 5K

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First run of week 4

kesmcg profile image
kesmcgGraduate
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Just back from this. I feel surprisingly good and not too tired. Really tried to pace myself which worked well. Feel a sense of achievement this evening. Took a photo of the view on the way.

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kesmcg
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vivh61 profile image
vivh61Graduate

Lovely view and a great achievement! Sounds like your pacing yourself was successful - that's the way to do it. Onwards and upwards!

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