Just back from this. I feel surprisingly good and not too tired. Really tried to pace myself which worked well. Feel a sense of achievement this evening. Took a photo of the view on the way.
First run of week 4: Just back from this. I feel... - Couch to 5K
First run of week 4
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kesmcg
Graduate
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vivh61Graduate
Lovely view and a great achievement! Sounds like your pacing yourself was successful - that's the way to do it. Onwards and upwards!
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