Well it was a tricky decision given the sore knees last night and I could have easily stayed in bed but I didn't! And I am glad!... I think I have a running bug! I love it... managed fine and paced it well... there were twinges in the legs of.... 'ooooh yah bugger that's sore!' ... but worked through it and feel great! Woo hoo! Happy running everyone π€π€π€π€π
W4 R2: Well it was a tricky decision given the... - Couch to 5K
W4 R2
![Jbk1981 profile image](https://images.hu-production.be/avatars/e3424f11938ca23fc53cd605c6d2cd4c_small@2x_100x100.jpg)
Written by
![Jbk1981 profile image](https://images.hu-production.be/avatars/e3424f11938ca23fc53cd605c6d2cd4c_small@2x_100x100.jpg)
Jbk1981
Graduate
To view profiles and participate in discussions please or .
1 Reply
β’
![misswobble profile image](https://images.hu-production.be/avatars/5cd91f1661b1fc76c727b0f79e4424a6_small@2x_100x100.jpg)
misswobbleGraduate
Good for you. Just go nice and slowly and by and by you should build up stronger legs and the niggles should clear off π
Not what you're looking for?
You may also like...
W4 R1 & R2 completed
Tomorrow is my last run in W4. Whoop whoop. I have absolutely loved these runs, even at 6am in the...
W4 R2 - pacing is the problem!
my legs all of a sudden felt heavy and a walk uphill didn't make it easier. The next 3 minute run...
W4/R2
GPS signal so my run didn't record on My Fitness Pal or Strava.. Oh well, I did the run and that's...
W4 R2
for run \\" lol also made appointment to see a shrink as i am now officially addicted to running :D...
W4 R2 βοΈππββοΈπ
first 3 minute run under my belt then I was fine. The rest of the runs were great. Managed to find...