Only 2 degrees when I went for my run this morning, W8R2 - luckily the sun was shining and the lake I run round was looking sooo gorgeous. My best run for ages, found a rhythm that really suited me - bring on the last run of W8, can't wait to start W9!! π
Brrr, cold start!: Only 2 degrees when I went... - Couch to 5K
Brrr, cold start!
![Val52 profile image](https://images.hu-production.be/avatars/8bf883c880d31ad67a333eb974f7872b_small@2x_100x100.jpg)
![Val52 profile image](https://images.hu-production.be/avatars/8bf883c880d31ad67a333eb974f7872b_small@2x_100x100.jpg)
![misswobble profile image](https://images.hu-production.be/avatars/5cd91f1661b1fc76c727b0f79e4424a6_small@2x_100x100.jpg)
Frost all around this morning for my first walk with the dog. Yawn πͺ
When it's icy winds put some cream on, or even sunny winds. My running fizog is ravaged at the moment π
Sounds like it's all going well! Good! βΊ
Carry on π
![Dpsl profile image](https://images.hu-production.be/avatars/a349b1206224a8642c9a2b3d78e4061a_small@2x_100x100.jpg)
Sounds good! Lucky you, to have the lake to run around. After the (few) warm days we've had recently, I feel I'd rather run when it's cold - English cold, that is, not Canadian cold, having read some posts about the latter recently! If there's blue sky, that's a bonus βοΈ
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
Sounds just perfect.. very well done you ! Getting closer by the run now... we have already started polishing your Graduation badge Onward and upward!
![Val52 profile image](https://images.hu-production.be/avatars/8bf883c880d31ad67a333eb974f7872b_small@2x_100x100.jpg)
Thank you, just the thought of a graduation badge....so excited to think that I'm going to do this π