Is anyone on Map My Run? I graduated C25K on Halloween last year, then did not run from mid-Nov until the end of March. I'm now back into 3 runs a week and can run 5k again, but I'm looking to up my performance. I currently run 1k in about 8m30s (though can be between 7m30 and 10m!) and was hoping to add people of similar fitness levels on the app to try to give myself motivation. I'm aiming to be able to run 5k in half an hour by this halloween, and to be capable of running 10k.