Omg!.......what's happened here then?!....

[Chrysanthemum]

After a week of not going out for a run ( too tired after work and then falling over whilst taking the greyhound out for his walk and hurting my hip and stomach! ) I really couldn't wait this morning to get out!.......I had a good 35 minute continual run with the usual 5 mins before and after walk with a good 20 min slight incline and I felt I was breathing a bit better and had a good rythm going. Not only that though but I also saw my neighbour driving past and I didn't think "oh no he will see me" but I actually smiled and waved and felt proud of myself for getting out there and running!!!!!!!

This is a BIG thing for me. I feel I need a medal or something!😄I know it's a bit silly but, well, there you are, I just wanted to share that with you all........

[RunningGeek Graduate]

Of course you deserve a medal, here you go 🏅😀 I sometimes find a short break means the next run feels fab. Enjoy, that's what it is all about 👟🏃👟🏃

[GoogleMe Graduate]

Bravo! You do deserve a medal. It *is* a Big Thing.

[Oldfloss Administrator Graduate]

Go you.. it is amazing! Well done...

PS

Not silly... wonderful!

[pollyp1 Graduate]

Not silly in the slightest - my neighbour commented that he'd driven past me on Sunday and my first thought was '**** I hope I hadn't started running'... I did catch myself in the thought and question it but I was shocked by the speed of it!

Sounds like a great run.